There are tons of different supplements out there, all of which come with a variety of different health benefits. One supplement that you might be considering taking is collagen.
Collagen supplements have a whole host of different benefits. From anti-aging benefits to bone strengthening benefits, there are lots of reasons why you might find yourself considering taking collagen supplements.
But before you do, it is likely that you want to know how long it takes for the supplements themselves to start working. After all, it is always good to know when you will be able to reap the benefits that you desire.
So how long does it take for collagen supplements to work? In this guide, we’ll be taking a look at the answer to this, and lots more.
So keep on reading to find out more!
What Are Collagen Supplements?
Before we take a look at how long it takes for collagen supplements to work, let’s quickly establish exactly what they are. As the name suggests, collagen supplements are supplements that you can take to introduce more collagen into your body.
Collagen has a lot of different benefits. One of the benefits that you most commonly hear associated with collagen is anti-aging properties.
Collagen is often associated with moisturizers and skin products because a lot of people want to use the anti-aging benefits of collagen on their skin.
However, the benefits of collagen are not restricted to just your skin. Collagen supplements can have all sorts of benefits, and one other area of your body that they can really benefit is your bones.
As you grow older, your bones will become brittle but the anti-aging benefits of collagen can reverse this. This makes your bones denser and stronger through the growth of new bone which slows as you age.
Most of the time, collagen supplements will be taken in tablet form. But, you might find them in other forms depending on where you purchase them from.
How Long Does It Take For Collagen Supplements To Work?
As is the case with any supplements, the effects of collagen will not be immediate. In order for the collagen to work, you will need to build up a certain amount of collagen in your body.
So no matter your goal of taking collagen supplements, you will need to wait a little while for them to actually start working. But just how long will you need to wait?
Typically speaking, it will take around 8 weeks for the collagen supplements that you are taking to actually start working. At least noticeably.
As soon as you start taking the collagen supplements, they will start working, but you won’t notice the effects for a good number of weeks.
Usually around the 8-week mark, you will start to be able to see noticeable results from the collagen supplements you have been taking.
Almost all clinical studies that have been done on collagen have used an 8-week period to assess the effectiveness of the collagen.
After the 8 weeks have passed, it is likely that you will notice all sorts of benefits from improved skin health to pain relief in the joints, and more strength in your bones.
Eight weeks might seem like a pretty long time, but once you feel the benefits, the wait will be worth it!
Why Might You Take Collagen Supplements?
Unlike some of the other supplements that you might take, collagen supplements aren’t immediately associated with any health issues.
You may take iron supplements due to an iron deficiency, or probiotic supplements to help your gut, but collagen supplements aren’t immediately associated with any one health issue.
Instead, many people tend to take collagen supplements because they have a whole host of health benefits with very few potential risks.
If you are somebody who is getting older, then you will likely be considering collagen supplements because they can really help your body with the wear and tear associated with aging.
Collagen supplements may increase your muscle mass, reduce the loss of bone, improve the health of your skin and ease any joint pain that you might experience.
There really are just a ton of different benefits associated with collagen supplements which is why a lot of people choose to take them.
Pros And Cons Of Collagen Supplements
While 8 weeks might seem like a long time to wait for your collagen supplements to start producing visible results, it will actually go pretty quickly. Before you know it, you will be experiencing the benefits of the supplements.
So before you start taking them, it is fair that you might want to know more about the pros and cons associated with collagen supplements. Let’s take a look.
Pros
One of the biggest benefits of collagen supplements is that they come with so many different benefits. Collagen is one of those supplements that can target multiple different areas of your body at once.
So, you may choose to take them for one benefit, but get lots of other benefits at the same time.
For example, quite a large majority of the people who take collagen supplements do so for their anti-aging properties and the impact that this can have on the wrinkles in your skin.
While collagen will improve the elasticity of your skin and reduce the wrinkles that you have, it’ll also help your bones, joints and muscles too.
Cons
There are very few cons associated with taking collagen supplements. The only real potential side effect that people have experienced when taking collagen supplements is bloating and heartburn.
So, this is something to bear in mind before you start taking collagen supplements.
Summary
Before you start taking collagen supplements, it is likely that you will want to know how long it will take for them to start working.
The collagen supplements will start working right away, but you probably won’t be able to see a visible difference until you have been taking them for around 8 weeks.
Supplements are becoming ever more popular as people turn away from always using western medicine and research more into holistic approaches. But is that wise?
Hi, my name is Arlo Reiner and I have been in the supplementary business for almost seven years.
Before that, I trained as a doctor of general medicine and worked in many hospitals. I have cared for and treated many patients, and I was always intrigued by the world of supplements.
